Hiit56 logo
EMPOWER YOUR FITNESS NOW
Hiit56 logo
Menu Icon
Login
ALL ACCESS PASS
About Us
On-Demand
Blog
Essential Health Tips for Seniors: A Comprehensive Guide
Nutrition
Working Out My Problem Areas, But No Fat Loss There: Why?
5 Ultimate & Delicious Alternatives to Your Favorite Fattening Foods
Why Shirataki Noodles are an Absolute Weight Loss Game Changer
Meal-Prepping Mastery: A Busy Mom’s Guide to Healthy Eating
Skinny Doesn’t Mean Fit: Unpacking the Myths Surrounding Body Composition and Health
Tart Cherry Juice Aids Recovery: The Natural Solution to Post-Workout Muscle Soreness
TOP 5 HIIT-FRIENDLY SUPERSTAR FOOD PICKS
Fitness Facts
Music Enhances Performance: A Symphony of Sweat
Prolonged Sitting Is Called the ‘New Smoking’: How HIIT Can Save the Day
The First Gym Equipment Was Made of Stone: A Journey from Ancient Greek Halteres to Modern-Day Fitness
Muscle Memory is REAL: Understanding Muscle Nuclei and Faster Re-growth
THE “AFTERBURN EFFECT”
Fit on the Fly: The Ultimate Guide to Staying Fit While Traveling
FAQs
Contact Us
Disclaimer
Contact Us
info@hiit56online.com
HIIT Kickboxing
HIIT Kickboxing
View All
Exercise Library
HIIT Beginner
HIIT
HIIT Lower Body
HIIT Upper Body
HIIT Total Body
Max Cardio HIIT
Heavy HIIT
HIIT 21
Stretch & Recovery
Ab Lab
HIIT Yoga
Yoga Flow
Kids HIIT Funhouse
Exercise Library
HIIT Beginner
HIIT
HIIT Lower Body
HIIT Upper Body
HIIT Total Body
Max Cardio HIIT
Heavy HIIT
HIIT 21
HIIT Kickboxing
Stretch & Recovery
Ab Lab
HIIT Yoga
Yoga Flow
Kids HIIT Funhouse
View All
Playlist
Mel’s Favs
test
Video 2
Video Test
William
Fit As a Fighter | with Trisha | 7/16/20
Duration: 00:48:23
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 7/14/20
Duration: 00:48:51
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 7/9/20
Duration: 00:47:49
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 7/7/20
Duration: 00:47:59
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 6/30/20
Duration: 00:49:05
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 6/25/20
Duration: 00:48:02
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 6/23/20
Duration: 00:47:56
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 6/18/20
Duration: 00:48:04
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 6/11/20
Duration: 01:05:17
Category:
HIIT Kickboxing
Fit As a Fighter | with Trisha | 6/9/20
Duration: 02:57:14
Category:
HIIT Kickboxing
1
2
3
4
5
Save to...
