Hiit 56 | Lower Body | with Abbie | 1/18/21
- Duration: 01:02:23
Say HELLO to our brand-new instructor, Abbie Appel!!! She is unbelievable in her form, execution, and instruction to all of you, and we welcome her to the Hiit56 Online family with super amounts of excitement! Season 2 is going to be amazing!
HIIT: High Intensity Interval Training (HIIT) workouts are meant to boost your metabolism, burn calories, build lean muscle (the long lean sexy type of muscle) while keeping the fire ignited for hours after the workout is complete.
New to standard HIIT training? Don’t sweat it! We always offer modifications and if you chat with the Instructor during class, we can make it very specific to your limitations. LET’S DO THIS!
HIIT: High Intensity Interval Training (HIIT) workouts are meant to boost your metabolism, burn calories, build lean muscle (the long lean sexy type of muscle) while keeping the fire ignited for hours after the workout is complete.
New to standard HIIT training? Don’t sweat it! We always offer modifications and if you chat with the Instructor during class, we can make it very specific to your limitations. LET’S DO THIS!
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