⭐️ Hardcore AMRAP style blocks!
⭐️ 21 minutes of INSANE work!
⭐️ Super HIGH Intensity!

This 21-minute workout is meant to take you past your personal comfort zone and challenge you to work at your peak performance to BURN MASSIVE CALORIES in only a short amount of time.

We usually break this class into 2 parts. A 14 minute TOTAL BODY BURNER and a 7-minute CORE CRUSHER!