YOGA

We have two amazing types of Yoga here at Hiit56 Online!

FIIT YOGA:
Not just Yoga, Fiit Yoga! This is Yoga combined with HIIT and cardio. Who says you can’t get a super workout with Yoga?!

YOGA FLOW:
Relax and flow with Robyn today as she incorporates energetic movement through a series of asanas (yoga postures). Here you will fully experience a sense of fluid physical motion and end with deep inner meditation!